The Urban Gym TEAM

Hi! I'm Donna, General Manager at Urban Gym. With over 30 years of experience in the fitness and leisure industry, I bring a wealth of knowledge and a genuine passion for helping people to live healthier, more active lives.

Specialising in exercise referral and rehabilitation, I've supported countless individuals on their journey to improved wellbeing whether through tailored activity programmes, recovery support, or helping to build the confidence to get moving again.

As General Manager, I'm dedicated to creating a welcoming environment where everyone feels encouraged, supported, and inspired to achieve their goals.

Outside of work, I enjoy reading, walking, listening to music, and playing the piano.

Hey, I'm Stefano but most know me as Stef. With a strong love for training, and a true passion for helping others, I bring energy, guidance and support to Urban Gym Wellingborough.

As Assistant Manager, I am committed to keeping our gym a safe, secure and support space where everyone feels welcome. Whether you are completely new and don't know where to begin, or a long-time Member with any questions or concerns, I'm here to help!

Outside of the gym, I love fishing, reading, playing sports and cooking.

With over 15 years of experience in the sports and performance industry, I'm a Performance Coach passionate about helping people of all ages and backgrounds become stronger, fitter, more athletic, and more confident in their bodies. I specialise in strength, power, speed, agility, endurance, and injury prevention, tailoring training to suit everyone - from athletes chasing performance gains to everyday individuals wanting to move and feel better for life.

My coaching style is positive, funny, bubbly, and outgoing. I'm easy to talk to, highly adaptable, and pride myself on creating a welcoming environment where clients feel supported, challenged, and motivated. Training should be hard work - but it should also be enjoyable.

Alongside performance coaching, I hold a degree in Business, Accounting, and Finance, bringing structure, organisation, and accountability to my programs. I also have 10 years' experience working in therapeutic behaviour and mental health, supporting individuals with learning disabilities and autism (young and old) and those from challenging backgrounds to build confidence, resilience, and a better future.

Outside the gym, I love cooking, exploring through hiking and travel, learning new languages and skills, and reading - I'm always curious and always learning.

My mission is simple: to help people unlock their potential and become the best version of themselves - in training and in life.

I'm Owen, a certified Level 3 Personal Trainer (PFCA) with a BSc in Sports & Exercise Sciences from the University of Leeds. My coaching is built around education, lifestyle balance, and long-term results - not just quick fixes.

With a background in powerlifting and a passion for Hyrox, I take a performance-informed approach to training that helps everyone from everyday gym-goers to performance-driven individuals feel stronger, move better, and train with confidence.

I offer one-to-one personal training, paired coaching, and hybrid coaching, combining in-person sessions with structured programming, nutritional guidance, and real accountability outside the gym.

My academic research explored exercise and fatigue in multiple sclerosis, which reflects my health-first, evidence-based mindset. I aim to be friendly, supportive, and realistic in my coaching, helping you build strength and confidence without sacrificing enjoyment!

Training should enhance your life, not take it over - and that's exactly how I approach coaching.

Hello I'm Dan! I'm a lifestyle and bodybuilding coach ready to help you change your physique and help you on your fitness journey!

With experience in a wide variety of fields from weight loss to competitive bodybuilding to suit all needs. I create customs plans to allow you to unlock your full potential and smash past limits you never thought you could!

I'll also be running a range of classes here at Urban Gym Wellingborough. These sessions combine high-energy, circuit-style training with more form- and technique-focused workouts, including my Strength & Conditioning class. They're designed to help you build strength, improve movement, and stay consistent - all while training alongside a like-minded, supportive group.

And yes... they're great fun too! You can book onto my classes now via the Urban Gym Members App.

Whether you're looking to burn fat and get summer ready or looking to take your training to the competitive level! I'm ready to help!

I'm Zoe, your Mat Pilates and Yoga Instructor here at Urban Gym Wellingborough. I've been passionate about movement for many years, with yoga and Pilates becoming a core part of both my personal practice and teaching.

My classes are designed to be welcoming, supportive, and accessible for all levels - whether you're completely new to Pilates or yoga, or already have experience. I place a strong emphasis on form, technique, and mindful movement, and I always encourage questions so you can feel confident and comfortable in your practice.

I currently run Mat Pilates on Mondays at 6pm, followed by Yoga at 6:45pm. Each class focuses on building strength, mobility, balance, and body awareness, while also creating space to switch off and reset.

My aim is to create a calm, inclusive environment where everyone feels supported, challenged at their own level, and able to enjoy moving their body.

Classes can be booked via the Urban Gym Members App!

I can't wait to welcome you to the mat.

I am a certified personal trainer who truly believes that fitness can change not only your body, but also your life. I started my own journey during a very difficult time, and training helped me rebuild my strength, confidence, and self belief. Today, I use that experience to support others with care, patience, and real understanding.

I also compete in bodybuilding competitions, which means I understand body shaping, muscle definition, and how to train with purpose. I specialise in strength training and group fitness, and I love creating sessions that are challenging but also enjoyable.

I am 42, and I truly believe it is never too late to start, to change, and to become stronger. My goal is to help people feel confident and proud of themselves, no matter their starting point. I believe in consistency, balance, and a healthy lifestyle, not quick fixes. Training with me means positive energy, motivation, and a supportive environment where you can grow at your own pace and feel truly welcome.

Hey, I'm Andrea, a Personal Trainer here at Urban Gym Wellingborough.

I've been in the fitness industry for over 20 years and in the dance world since I was five - so it's safe to say fitness is my life. Helping people is what I love most, and nothing beats seeing someone reach their goals!

I truly believe the gym is just as much for your mental health as it is for your physical health. My classes are designed to be an escape where you can switch off, find your energy, and let your hair down - all while reaching results!

I bring high energy to every session, making sure everyone feels included. I'll challenge you, but always in a safe and supportive way that works for you. Fitness should be fun, not a chore - you might hate me in the moment, but you'll leave smiling!

Outside the gym, I choreograph dance and chase adrenaline, whether that's skydiving, zip-lining, wakeboarding... and yes, I'm also a licensed pilot, so you might spot me in the skies!

You can book into my classes right now via the Urban Gym Member's app, I can't wait to see you!